[{"data":1,"prerenderedAt":16},["ShallowReactive",2],{"$ffCIrPHStajk9l5FjTh6OuwuJ2SdkVmBmED5juV0m-HI":3},{"id":4,"cat":5,"profile":5,"icon":6,"title":7,"blurb":8,"min":9,"level":10,"view_count":11,"like_count":12,"is_premium":13,"published_at":14,"affiliates":15},"micronutriments","avance","shield","Micronutriments : ce que les macros cachent","Fer, magnésium, vitamine D : les oublis fréquents en déficit.",7,"Avancé",1,0,false,"2026-06-18T19:28:02.215224+00:00",[],1782808211794]